Anxiety is on the rise and Millennials and Gen Z is very open about the fact that they aren't ok
Information on how to fight back and gain control of your lives with tools, examples, and coping tools for today's stress
Takes into account that millennial and Gen Z have been raised in a world worrying about climate change and gun violence and social media and how that has created anxiety in them
As a licensed clinical psychologist who specializes in treating Millennials and Gen Z patients-and a Millennial who also lives with anxiety-Dr. Cook understands their specific plights in today's climate and can speak their language
Dr. Cook has a growing following on TikTok (@dr.laurencook) with almost 250,000 followers and 11,000 on Instagram alone, two platforms where she posts relatable and easy-to-understand content dealing with the ups-and-downs of anxiety
Dr. Cook has been featured in the New York Times, the Chicago Tribune, Forbes, NBC News, PBS, Parents, Medium, Shape, Bustle, and numerous other publications, and she has given more than 500 talks for companies, universities, and organizations
